This book contains the essence of over 50 years of Sayadaw U Pandita’s clarification of Satipatthana Vipassana meditation practice.
The message conveyed in this set of lectures is that one must be meticulous (with correct practice) if one wants to experience the incredible Buddha Dhamma for oneself.
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You yourselves must strive, the Buddhas only point the way
Buddha, Dhp 276