Mahasi Sayadaw

Mahasi Sayadaw

a man sitting in a robe

Mahasi Sayadaw U Sobhana, born on July 29, 1904 and deceased on August 14, 1982, was a Burmese Theravada Buddhist monk and meditation master who had a significant impact on the teaching of vipassanā (insight) meditation, both in the West and in Asia.

In his style of practice, derived from the New Burmese Method of U Nārada, living according to Buddhist morality is a prerequisite for the practice of meditation. The meditation itself invokes satipaṭṭhāna, the foundation of mindfulness. In developing this, the vipassanā meditation practitioner focuses on the sensation of the rising and falling of the abdomen during breathing, while being alert and attentive to other sensations or thoughts.

Mahasi Sayadaw was a questioner and final editor at the Sixth Buddhist Council on May 17, 1954. He helped establish meditation centers all over Burma as well as in Sri Lanka, Indonesia, and Thailand, and by 1972 the centers under his guidance had trained more than 700,000 meditators. In 1979, he traveled to the West, holding retreats at newly founded centers such as the Insight Meditation Society (IMS) in Barre, Massachusetts, U.S. In addition, meditators came from all over the world to practice at his center in Yangon.

When the Mahasi Sayadaw died on August 14, 1982 following a massive stroke, thousands of devotees braved the torrential monsoon rains to pay their last respects.