A practical manual for lay Buddhists covering devotional practices (chanting, setting up a shrine room, etc.), uposatha day observances, lay precepts, and basic meditation techniques.
This manual is written for lay Buddhist whose home is far away from Buddhist lands, or even from Buddhist temples and societies, but even where Buddhists are fortunate enough to be near a Buddhist center, they will still benefit from these practices.
Do you want to start meditating or deepen your practice?
We offer personal guidance, completely on a donation basis.
You yourselves must strive, the Buddhas only point the way
Buddha, Dhp 276