This anthology contains more than 200 new translations of passages from the Buddha’s teachings, along with commentary to help the reader understand their meaning and relation to the practice of meditation.
Includes teachings on the Four Frames of Reference, the Four Right Exertions, the Four Bases of Power, the Five Faculties, the Five Strengths, the Seven Factors for Awakening, and the Noble Eightfold Path.
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You yourselves must strive, the Buddhas only point the way
Buddha, Dhp 276