This book contains a collection of teachings of Ajahn Sumedho given to people who are familiar with the conventions of Theravada Buddhism and have some experience of meditation.
Most of the chapters are edited from talks given during retreats for lay people or for Ajahn Sumedho’s monastic (ordained) disciples, so they require some careful attention and are best read in sequence.
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You yourselves must strive, the Buddhas only point the wayBuddha, Dhp 276