Joseph Goldstein

The Experience of Insight

The Experience of Insight

Joseph Goldstein teaches meditation as a method of experiencing things as they are, entering the remarkable flow of the mind/body process.

This work, comprised of unusually clear instructions and discourses given during a thirty-day meditation retreat, is a day-to-day journey into mind.

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You yourselves must strive, the Buddhas only point the way

Buddha, Dhp 276