Three Dhamma talks on the importance of being in touch with the truths inside—the truths of the body and of the mind—so that the mind can be trained to bring about happiness, both on the personal and on the social level.
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You yourselves must strive, the Buddhas only point the way
Buddha, Dhp 276
Mindful of the Body: A Study Guide
Thānissaro BhikkhuThis study guide focuses on the primary sutta in the Pāli Canon dealing with the contemplation of the body: The Discourse on Mindfulness Immersed in the Body…
The Way to Happiness and Peace: Understanding the Basics of Insight Meditation
Sayadaw U PanditaAll beings Everywhere by their very nature seek happiness, but few realize that happiness can only be found by obtaining peace of mind. The Buddha taught that…
Foundations of Buddhism: The Four Noble Truths
Francis StoryNow these truths, as we shall see, are something quite different from the usual bases of religious belief; so different, in fact, that it has been questioned…
The Greater Discourse on the Elephant-Footprint Simile
Nyanaponika TheraThe Greater Discourse on the Elephant-footprint Simile (Mahāhatthipadopama Sutta) is the 28th sutta of the Majjhima-Nikāya (Middle Collection).
The Four Noble Truths
Ajahn SumedhoA small booklet of edited talks given by Ajahn Sumedho on the central teaching of the Buddha: that the unhappiness of humanity can be overcome through spiritual…
The Heightened Mind
Ajahn LeeIn previous collections of Ajahn Lee’s talks, the main focus has been on technique. Here the focus is more on attitudes to bring to the practice of…