A short dhamma-talk from Ahba about the importance of sati (mindfulness) and samadhi (concentration) to protect the mind and develop wisdom. After Abha has given his dhamma-talk it is translated into English by Tan Ajahn Moshe.
Do you want to start meditating or deepen your practice?
We offer personal guidance, completely on a donation basis.
You yourselves must strive, the Buddhas only point the way
Buddha, Dhp 276
Ānāpāna Dīpanī: Manual of Meditation on Breathing
Ledi SayadawBelow is a translation of the Ānāpāna Dipani, a treatise on meditation on breathing in order to reach enlightenment, written by Ledi Sayādaw…
A Buddhist Perspective on the Problems in the World
The EditorsIn the West, we live in a time of unparalleled material prosperity, rellative world peace (never before has there been as little war as today), security…
Buddha Statues: History, Use & Meaning
The EditorsWhen did the use of statues in Buddhism begin? What did the Buddha himself advise on their use? And wat do the various Buddha statues mean? In this text we…
Vijjāmagga Dīpanī: Manual of the Path to Higher Knowledge
Ledi SayadawWhat is written in this text by the Ledi Sayadaw might almost read like a fairy tale, something far away from what is held to be possible and true in our…
Thoughts on the Dhamma
Mahasi SayadawWhile the present book was in preparation, its author, the Venerable Mahasi Sayadaw of Burma, passed away at the age of 78. Thus, unexpectedly — as death so…
Mindfulness According to the Buddha
The EditorsAt home through an app, at your yoga class or at work, mindfulness ‘without Buddhism’ can be found everywhere these days. Usually it is taught as a form of…