The Editors

Short Message from Ahba on Meditation

Short Message from Ahba on Meditation

In this video Ahba talks briefly about meditation. He emphasizes the importance of daily practice, limiting yourself to one meditation system and keeping the intention focused on the Buddha, in order to slowly develop concentration.

The message is of clean simplicity and is intended to give everyone in the Netherlands the opportunity to see Ahba speak.


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About The Editors

Since 2017 our Editors have been working hard to give everyone the opportunity to get acquainted with samatha meditation on buddho, a meditation system that has brought so much good to our lives.

In addition to propagating this meditation system, we hope to make a valuable contribution to the knowledge of Buddhism and Buddhist meditation, emphasizing clarity, quality and depth in our publications.

You yourselves must strive, the Buddhas only point the way

Buddha, Dhp 276

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