The Editors

Short Message from Ahba About Meditation

Short Message from Ahba About Meditation

In this video Ahba talks briefly about meditation. He emphasizes the importance of daily practice, limiting yourself to one meditation system and keeping the intention focused on the Buddha, in order to slowly develop concentration.

The message is of clean simplicity and is intended to give everyone in the Netherlands the opportunity to see Ahba speak.

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You yourselves must strive, the Buddhas only point the way

Buddha, Dhp 276